Evidence-based
Alanine
Written by:
•Last Updated: August 28, 2025
Alanine is a non-essential amino acid used in protein synthesis and the regeneration of glucose within the liver via the glucose–alanine cycle.
Alanine is most often used for Other.
Alanine is a non-essential amino acid used in protein synthesis and the regeneration of glucose within the liver via the glucose–alanine cycle.
Alanine is most often used for Other.
This meta-analysis of animal studies and qualitative review of human trials found some evidence that ginger supplementation can improve markers associated with liver health.
