Overview
What is Panax quinquefolius?
What are Panax quinquefolius’s main benefits?
What are Panax quinquefolius’s main drawbacks?
How does Panax quinquefolius work?
Dosage information
American ginseng is typically used in dosages of 200–400 mg once or twice daily.[1][2]
Some condition-specific studies, such as studies assessing the effect of American ginseng on diabetes, blood pressure, or workout capacity, have used larger dosages (2–3 grams daily) of standardized extracts for up to 12 weeks.[3]
Frequently asked questions
Can Panax quinquefolius improve cognition?
Can Panax quinquefolius reduce high blood pressure?
Can Panax quinquefolius enhance physical workout capacity?
What are other names for Panax quinquefolius (American ginseng)?
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