Dosage Information
Supplementation in rats tend to use 200-400mg/kg of the gum or oleoresin, which leads to an estimated human dosage of:
- 2,200-4,400mg for a 150lb person
- 2,900-5,800mg for a 200lb person
- 3,600-7,300mg for a 250lb person
These are estimated human dosages based on the animal research, and it is not known if they are the optimal human doses or not.
Research Breakdown
The Examine Research Breakdown has been archived. The Examine team will be incorporating the information in this section throughout the site after a thorough review to ensure it is up to date.
