Flavonols is most often used for Cardiovascular Health.

Flavonols

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•Last Updated: October 13, 2024

Flavonols (not to be confused with Flavanols) are plant compounds that are part of the flavonoids family and are found in many colorful fruits and vegetables as well as wine, tea, and chocolate. Flavonols may provide several health benefits due to their antioxidant and anti-inflammatory properties.

Flavonols is most often used for Cardiovascular Health.

Last Updated:October 13, 2024

What are other names for Flavonols

Flavonols should not be confused with:

flavanols

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The association between flavonoid intake and cognitive impairment

In this meta-analysis of observational studies, higher intakes of flavonoids (a class of polyphenols) were associated with a reduced risk of mild cognitive impairment/dementia.

What are the effects of flavonols on cognitive function?