Gelatin is most often used for

Gelatin

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•Last Updated: September 29, 2022

Gelatin is a flavorless protein derived from collagen. It is commonly used in broths, soups, sauces, desserts, and some medications. Gelatin supplements are taken to promote joint, skin, hair, and nail health.

Gelatin is most often used for

Last Updated:September 29, 2022

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Eggs vs. milk vs. gelatin for bone strength in children

In this randomized controlled trial, supplementation with whole egg powder, milk powder, or gelatin powder did not consistently improve bone health outcomes in children ages 9 to 13.