What are the other benefits of glucosamine?

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    Last Updated: May 16, 2025

    Glucosamine supplementation may improve mobility and reduce pain in people with Kashin-Beck disease, as evidenced by a study in which participants who were taking 1,500 mg daily experienced better physical functionality and pain relief, comparable to that of anti-inflammatory medications.

    There is evidence to suggest that glucosamine supplementation may have beneficial effects on mobility and pain reduction in people with Kashin-Beck disease (KBD), a degenerative bone disease characterized by cartilage degradation, similar to osteoarthritis. In one double-blind study, it was observed that individuals with KBD who took 750 mg of glucosamine sulfate twice daily (a total of 1500 mg daily) for 6 weeks experienced reduced pain and improved physical functionality. Interestingly, the effects of glucosamine were comparable to those of the anti-inflammatory medications used in the control groups, which included diclofenac sodium (50 mg twice a day) and naproxen (300 mg twice a day).[1]

    What are the other benefits of glucosamine? - Examine