Overview
What is hyaluronic acid?
What are hyaluronic acid’s main benefits?
What are hyaluronic acid’s main drawbacks?
How does Hyaluronic Acid work?
Dosage information
For oral supplementation, the recommended dosage is 120 mg per day, with supplements usually available in either 60 mg or 120 mg tablets.[1]
For dry eye treatments, drops are usually available in 0.3% solutions, although they may be effective from as low as 0.1%.[2]
Topical creams and serums range from 0.1% to 0.3% HA concentrations, and will contain a mixture of high- and low-molecular-weight HA.[3]
Frequently asked questions
Is hyaluronic acid effective as an anti-aging supplement?
Are hyaluronic acid eye drops good for dry eyes?
What are other names for Hyaluronic Acid?
Update History
FAQ and database update
References
Examine Database References
- Dermatitis Severity - Tai RZ, Loh EW, Tsai JT, Tam KWEffect of hyaluronic acid on radiotherapy-induced mucocutaneous side effects: a meta-analysis of randomized controlled trials.Support Care Cancer.(2022-Jun)
- Pain - Shen D, Chen M, Chen K, Wang T, Lu L, Yang XEfficacy of hyaluronic acid after knee arthroscopy: A systematic review and meta-analysis.J Rehabil Med.(2018-Nov-07)
- Wound Healing - Voigt J, Driver VRHyaluronic acid derivatives and their healing effect on burns, epithelial surgical wounds, and chronic wounds: a systematic review and meta-analysis of randomized controlled trials.Wound Repair Regen.(2012)
- Dry Eye Symptoms - Yun-Jung Yang, Won-Young Lee, Young-Jin Kim, Yeon-Pyo HongA Meta-Analysis of the Efficacy of Hyaluronic Acid Eye Drops for the Treatment of Dry Eye SyndromeInt J Environ Res Public Health.(2021 Mar 1)