Laughter yoga is a set of exercises that combines self-induced or simulated laughter with yoga breathing techniques. Laughter yoga may have psychological and physiological benefits, although evidence for these purported beneficial effects is scarce.
Last Updated:October 13, 2024
Laughter Yoga is most often used for Mental Health. The Examine Database covers Stress.
In this randomized controlled trial in 83 nursing students, 5 weekly sessions of laughter yoga did not improve well-being and stress symptoms compared to no intervention.