Summary
Lutein is a carotenoid structure similar to Zeaxanthin, and the two are components of many food products such as egg yolks and paprika. Lutein may bioaccumulate in the eyes where it is thought to reduce oxidative stress.
Examine Database: Lutein
Research FeedRead all studies
Can supplemental lutein affect cardiometabolic health in people with central obesity?
In this randomized controlled trial, supplementing with lutein improved blood lipids, reduced oxidative stress and blood pressure, and lowered advanced glycation end products in participants with central obesity.
Lutein and zeaxanthin might protect eyes from electronic screen exposure
The effectiveness of a multicomponent supplement for improving dry eye
Does a supplement containing lutein, zeaxanthin, and elderberry improve dry eye?
Can macular carotenoids reduce risk markers of atherosclerosis?
Research Breakdown
Examine Database References
- Total cholesterol - Zhou J, Wang S, Wang Q, Zhao R, Wang D, Xie H, Du Y, Xu Y, Deng J, Huang Y, Liu Y, Peng X, Hao L, Liu LEffect of lutein supplementation on blood lipids and advanced glycation end products in adults with central obesity: a double-blind randomized controlled trial.Food Funct.(2025 Mar 3)