Summary
Lutein is a carotenoid structure similar to Zeaxanthin, and the two are components of many food products such as egg yolks and paprika. Lutein may bioaccumulate in the eyes where it is thought to reduce oxidative stress.
Research FeedRead all studies
Lutein might help with dry eyes
In this systematic review of 6 randomized controlled trials, lutein-containing supplements improved dry eye measures in the majority of the studies.
Can supplemental lutein affect cardiometabolic health in people with central obesity?
Lutein and zeaxanthin might protect eyes from electronic screen exposure
The effectiveness of a multicomponent supplement for improving dry eye
Does a supplement containing lutein, zeaxanthin, and elderberry improve dry eye?
