Manganese

Written by:

•Last Updated: August 28, 2025

Manganese is an essential mineral in the diet that serves primarily as a component of the antioxidant enzyme known as manganese superoxide dismutase.

Written by:

Last Updated:August 28, 2025

Research FeedRead all studies

Research Breakdown

The Examine Research Breakdown has been archived. The Examine team will be incorporating the information in this section throughout the site after a thorough review to ensure it is up to date.