Are multivitamin supplements containing Panax ginseng effective?

    Last Updated: October 13, 2024

    Ginseng might be a useful addition to multivitamin formulations for improving mood due to having some bioactivity at low doses (40–100mg).[1][2] However, data regarding its inclusion in multivitamin formulations is conflicting.

    References

    1. ^Caso Marasco A, Vargas Ruiz R, Salas Villagomez A, Begoña Infante CDouble-blind study of a multivitamin complex supplemented with ginseng extract.Drugs Exp Clin Res.(1996)
    2. ^Perazzo et al.Double-blind clinical study of a multivitamin and polymineral complex associated with Panax ginseng extract (Gerovital®)The Open Complementary Medicine Journal.(2010-01-01)