Evidence-based
Rutin
Written by:
•Last Updated: August 28, 2025
Rutin is a flavonoid that is found in plant foods, such as apples, buckwheat, and figs.
Rutin is most often used for Other.
Rutin is a flavonoid that is found in plant foods, such as apples, buckwheat, and figs.
Rutin is most often used for Other.
In this randomized controlled study, supplementing with a polyphenol (rutin) in capsule or yogurt form had no effect on beta-cell function during an oral glucose tolerance test or gut microbiome composition.
