What are other names for Soy Lecithin
Soy Lecithin should not be confused with:
- Soy isoflavones (different molecule from same plant)
Dosage information
Supplementation of soy lecithin seems to be in the range of 500-2,000mg. While it does not require to be taken with a meal, it is usually recommended to do so out of prudency.
Alternatively, soy lecithin can be dosed in accordance with phosphatidylcholine dosing.
