Tea Catechins
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•Last Updated: October 13, 2024
Tea catechins are compounds found in tea that have numerous health benefits.
Tea catechins are compounds found in tea that have numerous health benefits.
Tea Catechins is most often used for Cardiovascular Health.
In this meta-analysis of 36 randomized controlled trials in 2,038 men and women, green tea slightly reduced systolic blood pressure (−1.1 mmHg) and diastolic blood pressure (−1.1 mmHg), with low certainty of evidence.