Tea Catechins
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•Last Updated: October 13, 2024
Tea catechins are compounds found in tea that have numerous health benefits.
Tea Catechins is most often used for Cardiovascular Health.
Tea catechins are compounds found in tea that have numerous health benefits.
Tea Catechins is most often used for Cardiovascular Health.
Tea Catechins is most often used for Cardiovascular Health.
This systematic review reported weak evidence that flavonoid supplementation improves muscle mass, strength, and physical performance in older adults with sarcopenia, with stronger evidence that it may improve these outcomes if combined with exercise and/or amino acids.
