Vanadium benefits, dosage, and side effects

Dosage Information

The majority of research on vanadium uses an oral dose of 100mg as a once daily supplement in persons with poor glucose tolerance. It is unsure if this is the optimal dose, but it appears to be effective.

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Examine Database: Vanadium

Health Condition/Goal	Health Outcome	Evidence
Obesity	5 outcomes	2 Studies
Type 2 Diabetes	7 outcomes	2 Studies
Metabolic Health	1 outcome	1 Study
Overweight	5 outcomes	1 Study

5 outcomes

7 outcomes

1 outcome

5 outcomes

Research Breakdown

The Examine Research Breakdown has been archived. The Examine team will be incorporating the information in this section throughout the site after a thorough review to ensure it is up to date.

Vanadium

Dosage InformationMedical disclaimer

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Examine Database: Vanadium

Research Breakdown

Examine Database References

Examine Database: Vanadium

Dosage Information