Can vitamin D status affect testosterone levels?

    Last Updated: October 13, 2024

    Potentially. Vitamin D status was associated with androgen levels in men in an observational study,[1] and a randomized controlled trial found that Vitamin D supplementation (around 3000 IU/day or 75 μg/day) increased testosterone levels in healthy overweight men.[2] It is important to note that vitamin D supplementation has not been shown to increase testosterone to supraphysiological levels, nor is there any evidence that supraphysiological vitamin D intake will further enhance testosterone levels beyond moderate-level supplementation. More research is needed to determine the effects of vitamin D supplementation on testosterone levels in different populations.

    References

    1. ^Wehr E, Pilz S, Boehm BO, März W, Obermayer-Pietsch BAssociation of vitamin D status with serum androgen levels in menClin Endocrinol (Oxf).(2010 Aug)
    2. ^Pilz S, Frisch S, Koertke H, Kuhn J, Dreier J, Obermayer-Pietsch B, Wehr E, Zittermann AEffect of vitamin D supplementation on testosterone levels in menHorm Metab Res.(2011 Mar)