Zeaxanthin
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•Last Updated: October 13, 2024
Zeaxanthin is a carotenoid commonly used alongside lutein for preserving retinal health.
Zeaxanthin is most often used for Eyes & Vision.
Zeaxanthin is a carotenoid commonly used alongside lutein for preserving retinal health.
Zeaxanthin is most often used for Eyes & Vision.
In this 6-month randomized controlled trial, daily supplementation with lutein (10 mg) and zeaxanthin (2 mg) improved objective measures of eye health in 60 adults who used electronic screens for more than 6 hours daily, compared to a placebo.
