Overview
What are the basics of diabetes and blood sugar?
How could diet affect diabetes and blood sugar?
Which supplements are of most interest for diabetes and blood sugar?
Supplement Guide
Examine Database: Diabetes & Blood Sugar
Research FeedRead all studies
The effects of different soy foods on blood sugar controlNew
In this network meta-analysis of 61 randomized controlled trials in 4,744 participants, whole soy foods and soy isoflavones both slightly improved glycemic control, compared to various control diets, but had no effects on HbA1c.
Carbs on trial: A calorie-matched showdown
Time-restricted eating and metabolic health in type 2 diabetes
Your genes probably aren’t the key to unlocking the best weight loss diet
Vitamin D might reduce pain in diabetic neuropathy
The effects of time-restricted eating on PCOS
Cyclic yoga could contribute to notable improvements in cardiometabolic health
The effects of extra-virgin olive oil vs. sunflower seed oil
Does drinking dairy at bedtime worsen nighttime glucose in kids with type 1 diabetes?
Does exercise meaningfully improve cardiovascular health in prediabetes?
Is coriander seed beneficial for type 2 diabetes?
Curcumin may help with blood pressure — but only to a small degree
Time-restricted eating may lower blood pressure without counting calories
The potential of barley for improving glycemic control
“The spice must flow?” Curcumin improved some outcomes in participants with metabolic syndrome
Frequently Asked Questions
Can diabetes and blood sugar change over time?
Who is most at risk for diabetes?
Why is HbA1c a marker for uncontrolled diabetes?
How can insulin resistance be measured?
What are the long-term complications of diabetes?
How do I increase insulin sensitivity?
How can exercise affect diabetes and blood sugar?
Can insoluble fiber supplements help control blood sugar?
How can fruits help regulate blood sugar?
Update History
FAQ updates and additions
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One FAQ tweaked + some grammatical fixes
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