Overview
What are the basics of diabetes and blood sugar?
How could diet affect diabetes and blood sugar?
Which supplements are of most interest for diabetes and blood sugar?
Supplement Guide
Examine Database: Diabetes & Blood Sugar
Research FeedRead all studies
The effects of a Mediterranean diet on inflammationNew
In this meta-analysis of 33 randomized controlled trials in 3,476 participants (ages 21–85, with varying health statuses), the Mediterranean diet improved several biomarkers of inflammation, compared to the control diets.
Cinnamon might improve blood sugar and cholesterol in metabolic diseasesNew
Does intermittent fasting improve sleep?
Can the paleolithic diet help prevent diseases and promote longevity?
Could daily whey protein improve glycemic control in gestational diabetes?
Yacon had no effect on blood lipids or glycemic control biomarkers
L-carnitine can improve glycemic control in women with overweight or obesity
Does magnesium reduce inflammation in metabolic conditions?
Beef or chicken? For blood sugar control, it may not matter
Does replacing animal protein with plant protein improve metabolic health?
Lifestyle interventions for metabolic and mental health in female night-shift workers
Does myo-inositol help prevent gestational diabetes?
Selenium did not improve glycemic control in gestational diabetes
Vitamin E shows no consistent effect on leptin or adiponectin
Do omega-3s improve health during pregnancy?
Frequently Asked Questions
Can diabetes and blood sugar change over time?
Who is most at risk for diabetes?
Why is HbA1c a marker for uncontrolled diabetes?
How can insulin resistance be measured?
What are the long-term complications of diabetes?
Update History
FAQ updates and additions
minor
One FAQ tweaked + some grammatical fixes
minor