Overview
What is healthy aging and longevity?
How could diet affect healthy aging and longevity?
Which supplements are of most interest for healthy aging and longevity?
Supplement Guide
Examine Database: Healthy Aging & Longevity
Research FeedRead all studies
The effects of nutrition interventions on muscle function in older adults with sarcopenia
In this meta-analysis of 10 randomized controlled trials in 1,359 older adults with sarcopenia, nutritional interventions improved some measures of physical function by small amounts.
The MIND diet for improving cognitive function in older adults
Does physical activity protect bone after menopause?
The effects of brown seaweed extract on muscle function in older adults
Can a video-game-based intervention promote healthy aging?
Creatine plus resistance training may improve muscle strength in older adults
Antioxidants may enhance the effects of exercise in older adults
Omega-3 fatty acids in the management of cognitive impairment
Is coffee or tea intake associated with mortality and disability in older adults?
Does pomegranate extract improve biomarkers of aging?
Vitamin D did not reduce fall risk in older adults
What is the relationship between frailty, sarcopenia, and malnutrition?
Can mushrooms that are exposed to ultraviolet light boost brain health?
Yoga for improving cognition in older adults
Creatine for improving grip strength and muscle size in people with Alzheimer’s disease