Overview
What is healthy aging and longevity?
How could diet affect healthy aging and longevity?
Which supplements are of most interest for healthy aging and longevity?
Supplement Guide
Examine Database: Healthy Aging & Longevity
Research FeedRead all studies
Does taurine improve cognitive function?
In this meta-analysis of 7 randomized controlled trials including 402 adults, supplementation with taurine — either alone or combined with exercise or medications — did not improve cognitive function compared to a placebo, exercise, or medications alone.
Can Queen Garnet plum juice improve cognition in older adults with mild cognitive impairment?
Resistance training reduces body fat and improves physical function in older women with sarcopenic obesity
Can cocoa flavanols improve microvascular function?
Does taking a supplement containing protein or amino acids affect lean body mass in older adults?
A minimalist exercise and nutrition intervention may improve memory in older adults
Does a Mediterranean diet improve cognition in older adults?
A tale of two plant-based diets: How healthy and unhealthy choices lead to different outcomes
The effect of exercise on cognition in participants with mild cognitive impairment
Can Sarcomeal and vitamin D improve body composition in older adults with diabetic sarcopenia?
The best diets for healthy aging
Anthocyanins may reduce inflammation in older adults with higher dementia risk
High-quality carbohydrates for high-quality aging
Does exercising with music improve the health of older adults with frailty?
Can supplementation with NMN and NR rejuvenate aging muscles?