Overview
What is healthy aging and longevity?
How could diet affect healthy aging and longevity?
Which supplements are of most interest for healthy aging and longevity?
Supplement Guide
Examine Database: Healthy Aging & Longevity
Research FeedRead all studies
What are the implications of redefining obesity?New
In this prospective cohort study in 301,026 adults in the U.S., having obesity was associated with an increased risk of adverse health outcomes, and the increase in risk was higher when using new definitions that incorporate waist circumference.
Baduanjin exercise may improve physical function in older adults with sarcopenia
Creatine can boost the effects of resistance training in older adults
Should older adults supplement with protein?
Can supplementing with collagen help build better bones?
Moderate dairy intake may protect against cognitive decline in older adults
A healthy lifestyle can support cognitive function in older age
HMB plus resistance training for muscle strength and physical function in older adults
Investigating how ultraprocessed foods harm health
The effect of supplemental calcium on dementia risk in older women
Probiotics may improve cognitive function
The effects of a Mediterranean diet on inflammation
Presurgery resistance training and amino acid supplementation in older adults with gastrointestinal cancer
The effects of nutrition interventions on muscle function in older adults with sarcopenia
The MIND diet for improving cognitive function in older adults