Overview
What does liver health encompass?
How could diet affect liver health?
Which supplements are of most interest for liver health?
Supplement Guide
Examine Database: Liver Health
Research FeedRead all studies
Does high-fructose corn syrup harm healthy livers?
In this systematic review that included 1 nonrandomized clinical trial, high-fructose corn syrup increased liver fat and insulin resistance. However, at least one trial that found no effect was not included in the review.
Carotenoids may improve liver enzymes in adults with certain health conditions
Quercetin may improve liver enzymes and lipid profiles in adults with NAFLD
Vitamin E may improve metabolic biomarkers in children with liver dysfunction
Curcumin might improve clinical and biochemical outcomes in adults with type 2 diabetes and obesity
N-acetylcysteine might improve some metabolic biomarkers in adults with nonalcoholic fatty liver disease
Eucalyptus leaf extract for the prevention of sugar-induced fat accumulation
The DASH diet can improve liver enzymes, particularly in NAFLD
Taurine may improve multiple cardiometabolic risk factors
Chia seeds may improve insulin sensitivity and liver function in NAFLD
A Mediterranean diet could help protect against liver disease
An extra cup of vegetables per day could make a big difference in NAFLD
Do vegetarian diets help improve liver fat?
Does time-restricted eating enhance the benefits of calorie restriction in metabolic dysfunction-associated steatotic liver disease?
Can a ketogenic diet improve liver enzyme levels?