Overview
What does liver health encompass?
How could diet affect liver health?
Which supplements are of most interest for liver health?
Supplement Guide
Examine Database: Liver Health
Research FeedRead all studies
Sesame oil may improve glycemic control in women with steatotic liver diseaseNew
In this 12-week randomized control trial in 60 women (ages 20–50) with metabolic dysfunction-associated steatotic liver disease and overweight or obesity, eating sesame oil daily improved several biomarkers of glycemic control.
Higher adherence to a Mediterranean diet for better outcomes in nonalcoholic fatty liver disease
Adherence to a plant-based diet and liver cancer risk
The effects of a low-carbohydrate diet on cardiometabolic health in NAFLD
Does supplemental zinc lower cardiovascular risk in adults with nonalcoholic fatty liver disease and overweight/obesity?
Ellagic acid for steatotic liver disease associated with metabolic dysfunction (MAFLD)?
The effects of supplementing with vitamin D in chronic liver disease
Do probiotics/synbiotics improve clinical outcomes after liver surgery?
Proinflammatory diets may be associated with a higher risk of NAFLD
The effect of probiotic supplements combined with phototherapy on neonatal jaundice
The ins and outs of supplementing with garlic to improve cardiovascular health
Does curcumin improve clinical outcomes in participants with type 2 diabetes and fatty liver disease?
Synbiotics don’t seem to improve cardiovascular risk in NAFLD
Does eating ultraprocessed food increase the risk of liver disease?
⏪ Rewind: Liver damage associated with ashwagandha supplements