Overview
What does liver health encompass?
How could diet affect liver health?
Which supplements are of most interest for liver health?
Supplement Guide
Examine Database: Liver Health
Research FeedRead all studies
A Mediterranean diet could help protect against liver disease
In this meta-analysis of 12 observational studies that included data from more than 1 million participants, a higher adherence to a Mediterranean diet was associated with 35% lower odds of liver disease.
An extra cup of vegetables per day could make a big difference in NAFLD
Do vegetarian diets help improve liver fat?
Does time-restricted eating enhance the benefits of calorie restriction in metabolic dysfunction-associated steatotic liver disease?
Can a ketogenic diet improve liver enzyme levels?
A 5:2 diet vs. continuous calorie restriction: Is one better than the other for women with obesity?
Vitamin E and liver metabolic dysfunction
Nanocurcumin did not improve clinical outcomes in severe NAFLD
Does increasing protein intake from plants and dairy improve inflammation and oxidative stress in cirrhosis?
Can a proprietary postbiotic improve liver fibrosis?
Does adding salt to food increase the risk of nonalcoholic fatty liver disease?
L-carnitine could improve survival in liver transplant recipients
Cornelian cherry might improve cardiometabolic health
Walking could improve metabolic markers in people with PCOS and NAFLD
Does supplementation with glucose or fructose affect sex hormones in adults with liver disease and obesity?