Overview
What is mental health?
How could diet affect mental health?
Which supplements are of most interest for mental health?
Supplement Guide
Examine Database: Mental Health
Research FeedRead all studies
Cognitive behavioral therapy: does it work for depression?
In this meta-analysis of 45 randomized controlled trials that included 4,832 participants with depression, different types of cognitive behavioral therapy were similarly effective at improving depression symptoms.
Soy isoflavones can ease some menopause symptoms
Do psychedelics improve cancer-related anxiety and depression?
Rethinking daily step count: Is 7,000 the new 10,000?
Does CBD worsen cannabis effects in people with schizophrenia or schizoaffective disorder?
Can mindfulness ease the grief of fetal loss?
Lavender for anxiety in adults with implantable cardioverter defibrillators
Online mindfulness intervention reduced some stress indicators in university students
Can a probiotic improve anhedonia in depression?
Carbohydrate drink eases anxiety before cesarean delivery
Weighted blankets for anxiety during chemotherapy in children
Can time-restricted eating with an exercise program affect mental health?
The effect of probiotics on sleep quality and mental health
Yogurt fortified with Akkermansia muciniphila may improve body composition in adults with obesity
Moderate doses of caffeine do not trigger anxiety in people with panic disorder