Overview
What is mental health?
How could diet affect mental health?
Which supplements are of most interest for mental health?
Supplement Guide
Examine Database: Mental Health
Research FeedRead all studies
CBD did not improve stress in this studyNew
In this 1-month randomized controlled trial in 180 university students with high stress levels, cannabidiol (CBD) did not reduce stress or depression symptoms, compared to a placebo.
Prebiotics, probiotics, and synbiotics for depression and anxietyNew
Coenzyme Q10 for clinical depressionNew
Does CBT help people stop using stimulants?New
Kefir did not reduce ADHD symptoms in children
Does exercise curb aggression in children and adolescents?
Investigating how ultraprocessed foods harm health
Do omega-3s improve schizophrenia symptoms?
Do biofeedback and neurofeedback help athletes?
Mind-body exercise might improve psychological outcomes in adults with breast cancer
Mindfulness-based stress reduction for anxiety and sleep among caregivers
Breathwork may reduce anxiety
Vipassana meditation may improve mental health and migraines
Lifestyle interventions for metabolic and mental health in female night-shift workers
Does prenatal exercise ease depression and anxiety?