Overview
What is mental health?
How could diet affect mental health?
Which supplements are of most interest for mental health?
Supplement Guide
Examine Database: Mental Health
Research FeedRead all studies
Saffron improves depression symptoms in participants without diagnosed depressionNew
In this 12-week randomized controlled trial in 202 participants with depression symptoms, saffron extract improved depression symptoms more than a placebo.
GABA-producing probiotic for anxietyNew
Lavender oil may reduce anxiety in children before an endoscopyNew
The effect of online Yoga Nidra on psychological well-being
Probiotics may not have an effect on depression symptoms
GABA might improve gaming performance
Can mindfulness via an app improve perinatal mental health?
Switching to A1-protein-free milk might improve mood
Can omega-3 supplements improve depression symptoms in bipolar disorder?
Does lion’s mane improve cognition or mood after a single dose?
Can lycopene improve mental health outcomes in adults?
Probiotics may improve cognitive function and mood
N-acetylcysteine and the chemistry of nicotine addiction
Can the probiotic L. reuteri help with depression symptoms?
Can a mango leaf extract improve cognition and mood in university students?