Overview
What is mental health?
How could diet affect mental health?
Which supplements are of most interest for mental health?
Supplement Guide
Examine Database: Mental Health
Research FeedRead all studies
Can supplementation with coenzyme Q10 reduce symptoms of depression?
In this meta-analysis of 6 randomized controlled trials in 400 participants, coenzyme Q10 reduced depression symptoms, compared to a placebo, but the individual study results were mixed.
Are probiotics helpful with Alzheimer’s disease?
Can probiotics boost proteins that support brain health?
Cognitive behavioral therapy may reduce kinesiophobia symptoms
Does green tea improve mood disorder symptoms?
Ashwagandha might reduce cortisol, but not perceived stress
Mindfulness for sports performance
Mindfulness interventions and improved cognitive flexibility for managing emotional distress
Internet-based cognitive behavioral therapy for anxiety and depression in young adults
Cognitive behavioral therapy: does it work for depression?
Soy isoflavones can ease some menopause symptoms
Do psychedelics improve cancer-related anxiety and depression?
Rethinking daily step count: Is 7,000 the new 10,000?
Does CBD worsen cannabis effects in people with schizophrenia or schizoaffective disorder?
Can mindfulness ease the grief of fetal loss?