Overview
What is mental health?
How could diet affect mental health?
Which supplements are of most interest for mental health?
Supplement Guide
Examine Database: Mental Health
Research FeedRead all studies
Yoga may help reduce postpartum depression symptoms
In this meta-anaylsis of 6 randomized controlled trials in 443 women with postpartum depression, yoga reduced postpartum depression symptoms.
Can 5-HTP improve cognitive function and mood in older adults?
Helping kids handle stress: What builds resilience best?
Can supplementation with coenzyme Q10 reduce symptoms of depression?
Are probiotics helpful with Alzheimer’s disease?
Can probiotics boost proteins that support brain health?
Cognitive behavioral therapy may reduce kinesiophobia symptoms
Does green tea improve mood disorder symptoms?
Ashwagandha might reduce cortisol, but not perceived stress
Mindfulness for sports performance
Mindfulness interventions and improved cognitive flexibility for managing emotional distress
Internet-based cognitive behavioral therapy for anxiety and depression in young adults
Cognitive behavioral therapy: does it work for depression?
Soy isoflavones can ease some menopause symptoms
Do psychedelics improve cancer-related anxiety and depression?