Overview
What problems do skin, hair, and nails have?
How could diet affect skin, hair, and nails?
Which supplements are of most interest for skin, hair, and nails?
Supplement Guide
Examine Database: Skin, Hair, & Nails
Research FeedRead all studies
A Mediterranean diet was not associated with the risk of acne developmentNew
In this meta-analysis of 5 case-control studies in 765 participants, a higher adherence to a Mediterranean diet wasn’t associated with a reduced risk of having acne but did have a small correlation with less severe acne.
Is drinking orange juice good for the skin?
Is glutathione beneficial for the treatment of acne?
A multi-ingredient supplement may enhance treatment outcomes for hair loss
Treatment of facial acne with a cream containing milk thistle extract, retinaldehyde, and glycolic acid
Collagen peptides for skin health
Probiotics might help with acne, but the evidence is limited
Oral collagen supplements could improve skin quality
Does red light therapy work?
Alpha-linolenic acid has no effect on skin properties
St. John’s wort oil does not appear to improve pressure ulcer healing
Do probiotics help improve skin quality in adults with eczema?
Chamomile oil’s effects on diabetic neuropathy symptoms
Red light therapy and topical minoxidil are similarly effective for male pattern hair loss
Not all bad news: Air pollution worsens eczema, but sunlight may help