What are the main signs and symptoms of asthma?
- Inflammation and tissue remodeling of the lower airway.
- Wheezing
- Coughing
- Shortness of breath
- Tightness in the chest[3]
How is asthma diagnosed?
Asthma is diagnosed through a combination of clinical and laboratory tools. Typically, a diagnosis is formed from a combination of patient history, a physical examination of the lungs using a stethoscope, and lung function tests (e.g., spirometry, peak expiratory flow, and response to an inhaler).[4] Since allergens can provoke immune responses that worsen the symptoms of asthma, clinicians may also do allergy tests.
What are some of the main medical treatments for asthma?
Inhalers are the primary medical treatment for asthma. During acute exacerbations, inhaled short-acting beta-agonists (SABAs), such as albuterol/salbutamol, are considered the primary tool for managing asthma.[5] As their name suggests, these drugs bind to β2 adrenergic receptors and cause the smooth muscles in the bronchi to relax and open.[6][5] If asthma is classified as “intermittent” or worse, inhaled long-acting beta-agonists (LABAs) and glucocorticoids can be used for more continuous or daily treatment.[7]
Have any supplements been studied for asthma?
A handful of supplements have been studied for asthma, but much more research is needed. Magnesium, coleus-forskohlii, pycnogenol, and saffron have all been the subject of a few studies that suggest they modestly improve asthma symptoms.
How could diet affect asthma?
There are several noteworthy connections between diet and asthma. Consumption of fruit-and-vegetable and dairy have all been correlated with a reduced risk of asthma.[8] Additionally, switching from a proinflammatory diet (such as the Western diet) to a less inflammatory diet (such as the mediterranean-diet) may reduce the risk of asthma.[9] Finally, there is evidence that alterations to the microbiome (e.g., by antibiotic use early in life) may increase the risk of asthma later in life.[10]
Are there any other treatments for asthma?
Alongside inhalers, avoiding triggers is a major part of asthma treatment. Ideally, people with asthma should keep track of environments, activities, and substances that make their asthma worse and avoid them. If exposure is unavoidable, bring and use an inhaler. In general, it is recommended to carry an inhaler at all times.
What causes asthma?
The cause of asthma is unclear, but it’s likely a combination of genetics and environment.[1] Acute episodes of asthma can be caused by exposure to allergens (e.g., dust mites, mold, pollen), exposure to nonallergens (e.g., cold air, household chemicals, smoke/pollution), and exercise.
Research FeedRead all studies
Frequently asked questions
- Inflammation and tissue remodeling of the lower airway.
- Wheezing
- Coughing
- Shortness of breath
- Tightness in the chest[3]
Asthma is diagnosed through a combination of clinical and laboratory tools. Typically, a diagnosis is formed from a combination of patient history, a physical examination of the lungs using a stethoscope, and lung function tests (e.g., spirometry, peak expiratory flow, and response to an inhaler).[4] Since allergens can provoke immune responses that worsen the symptoms of asthma, clinicians may also do allergy tests.
Inhalers are the primary medical treatment for asthma. During acute exacerbations, inhaled short-acting beta-agonists (SABAs), such as albuterol/salbutamol, are considered the primary tool for managing asthma.[5] As their name suggests, these drugs bind to β2 adrenergic receptors and cause the smooth muscles in the bronchi to relax and open.[6][5] If asthma is classified as “intermittent” or worse, inhaled long-acting beta-agonists (LABAs) and glucocorticoids can be used for more continuous or daily treatment.[7]
Exacerbations can be managed with the addition of ipratroprium or tiotroprium, inhaled anticholinergics that can work in conjunction with SABAs. Very severe exacerbations may need the attention of an emergency clinician.
A handful of supplements have been studied for asthma, but much more research is needed. Magnesium, coleus-forskohlii, pycnogenol, and saffron have all been the subject of a few studies that suggest they modestly improve asthma symptoms.
There are several noteworthy connections between diet and asthma. Consumption of fruit-and-vegetable and dairy have all been correlated with a reduced risk of asthma.[8] Additionally, switching from a proinflammatory diet (such as the Western diet) to a less inflammatory diet (such as the mediterranean-diet) may reduce the risk of asthma.[9] Finally, there is evidence that alterations to the microbiome (e.g., by antibiotic use early in life) may increase the risk of asthma later in life.[10]
A typical Mediterranean-style diet, as defined by the Fundación Dieta Mediterránea, primarily consists of unprocessed foods (fruits, vegetables, whole-grain products) and moderate amounts of fish, olive oil, and dairy products. Also, small amounts of lean meat are recommended. While the traditional Mediterranean diet of the 1960s included more than 200 grams of meat per day[11] in certain regions, study participants of the emblematic PREDIMED study[12] reported an average of 120 grams of meat per day, which is about 70% higher than the current U.S. intake (about 71 grams per day) and seven times the amount recommended by the Mediterranean Diet Pyramid[13] (less than 120 grams per week).
Alongside inhalers, avoiding triggers is a major part of asthma treatment. Ideally, people with asthma should keep track of environments, activities, and substances that make their asthma worse and avoid them. If exposure is unavoidable, bring and use an inhaler. In general, it is recommended to carry an inhaler at all times.
The cause of asthma is unclear, but it’s likely a combination of genetics and environment.[1] Acute episodes of asthma can be caused by exposure to allergens (e.g., dust mites, mold, pollen), exposure to nonallergens (e.g., cold air, household chemicals, smoke/pollution), and exercise.
References
Examine Database References
- Asthma Symptoms - Stickford JL, Mickleborough TD, Fly AD, Stager JMConjugated linoleic acid's lack of attenuation of hyperpnea-induced bronchoconstriction in asthmatic individuals in the short termInt J Sport Nutr Exerc Metab.(2011 Feb)
- Asthma Symptoms - Fernando Holguin, Hartmut Grasemann, Sunita Sharma, Daniel Winnica, Karen Wasil, Vong Smith, Margaret H Cruse, Nancy Perez, Erika Coleman, Timothy J Scialla, Loretta G QueL-Citrulline increases nitric oxide and improves control in obese asthmaticsJCI Insight.(2019 Dec 19)
- Asthma Symptoms - Kazaks AG, Uriu-Adams JY, Albertson TE, Shenoy SF, Stern JSEffect of oral magnesium supplementation on measures of airway resistance and subjective assessment of asthma control and quality of life in men and women with mild to moderate asthma: a randomized placebo controlled trialJ Asthma.(2010 Feb)
- Asthma Symptoms - Gontijo-Amaral C, Ribeiro MA, Gontijo LS, Condino-Neto A, Ribeiro JDOral magnesium supplementation in asthmatic children: a double-blind randomized placebo-controlled trialEur J Clin Nutr.(2007 Jan)
- Asthma Symptoms - Bede O, Surányi A, Pintér K, Szlávik M, Gyurkovits KUrinary magnesium excretion in asthmatic children receiving magnesium supplementation: a randomized, placebo-controlled, double-blind studyMagnes Res.(2003 Dec)
- Asthma Symptoms - Fogarty A, Lewis SA, Scrivener SL, Antoniak M, Pacey S, Pringle M, Britton JOral magnesium and vitamin C supplements in asthma: a parallel group randomized placebo-controlled trialClin Exp Allergy.(2003 Oct)
- Asthma Symptoms - Boskabady MH, Javan H, Sajady M, Rakhshandeh HThe possible prophylactic effect of Nigella sativa seed extract in asthmatic patientsFundam Clin Pharmacol.(2007 Oct)
- Asthma Symptoms - Han A, Shi DThe efficacy of Nigella sativa supplementation for asthma control: a meta-analysis of randomized controlled studies.Postepy Dermatol Alergol.(2021-Aug)
- Asthma Symptoms - Gupta I, Gupta V, Parihar A, Gupta S, Lüdtke R, Safayhi H, Ammon HPEffects of Boswellia serrata gum resin in patients with bronchial asthma: results of a double-blind, placebo-controlled, 6-week clinical studyEur J Med Res.(1998 Nov 17)
- Asthma Symptoms - G Belcaro, R Luzzi, P Cesinaro Di Rocco, M R Cesarone, M Dugall, B Feragalli, B M Errichi, E Ippolito, M G Grossi, M Hosoi, S Errichi, U Cornelli, A Ledda, G GizziPycnogenol® improvements in asthma managementPanminerva Med.(2011 Sep)
- Asthma Symptoms - Hosseini S, Pishnamazi S, Sadrzadeh SM, Farid F, Farid R, Watson RRPycnogenol((R)) in the Management of AsthmaJ Med Food.(2001 Winter)
- Asthma Symptoms - Marzie Zilaee, Seyed Ahmad Hosseini, Sima Jafarirad, Farhad Abolnezhadian, Bahman Cheraghian, Foroogh Namjoyan, Ataollah GhadiriAn evaluation of the effects of saffron supplementation on the asthma clinical symptoms and asthma severity in patients with mild and moderate persistent allergic asthma: a double-blind, randomized placebo-controlled trialRespir Res.(2019 Feb 22)
- Asthma Symptoms - Seyed Ahmad Hosseini, Marzie Zilaee, Maryam Haddadzadeh Shoushtari, Mohammad Ghasemi DehcheshmehAn evaluation of the effect of saffron supplementation on the antibody titer to heat-shock protein (HSP) 70, hsCRP and spirometry test in patients with mild and moderate persistent allergic asthma: A triple-blind, randomized placebo-controlled trialRespir Med.(2018 Dec)
- Asthma Symptoms - Babita Agrawal, Anita MehtaAntiasthmatic activity of Moringa oleifera Lam: A clinical studyIndian J Pharmacol.(2008 Jan)
- Asthma Symptoms - Martineau AR, MacLaughlin BD, Hooper RL, Barnes NC, Jolliffe DA, Greiller CL, Kilpin K, McLaughlin D, Fletcher G, Mein CA, Hoti M, Walton R, Grigg J, Timms PM, Rajakulasingam RK, Bhowmik A, Rowe M, Venton TR, Choudhury AB, Simcock DE, Sadique Z, Monteiro WR, Corrigan CJ, Hawrylowicz CM, Griffiths CJDouble-blind randomised placebo-controlled trial of bolus-dose vitamin D3 supplementation in adults with asthma (ViDiAs)Thorax.(2015 May)
- Asthma Symptoms - Fedora K, Setyoningrum RA, Aina Q, Rosyidah LN, Ni'mah NL, Titiharja FFVitamin D supplementation decrease asthma exacerbations in children: a systematic review and meta-analysis of randomized controlled trials.Ann Med.(2024 Dec)
- Upper Respiratory Tract Infection Symptoms - Denlinger LC, King TS, Cardet JC, Craig T, Holguin F, Jackson DJ, Kraft M, Peters SP, Ross K, Sumino K, Boushey HA, Jarjour NN, Wechsler ME, Wenzel SE, Castro M, Avila PC, NHLBI AsthmaNet InvestigatorsVitamin D Supplementation and the Risk of Colds in Patients with AsthmaAm J Respir Crit Care Med.(2016 Mar 15)
- Asthma Symptoms - Mohammed Al-Biltagi, Mona Isa, Adel Salah Bediwy, Nevien Helaly, Dalia D El LebedyL-carnitine improves the asthma control in children with moderate persistent asthmaJ Allergy (Cairo).(2012)
- Asthma Symptoms - R González-Sánchez, X Trujillo, B Trujillo-Hernández, C Vásquez, M Huerta, A ElizaldeForskolin versus sodium cromoglycate for prevention of asthma attacks: a single-blinded clinical trialJ Int Med Res.(Mar-Apr 2006)
- Asthma Symptoms - Pearson PJ, Lewis SA, Britton J, Fogarty AVitamin E supplements in asthma: a parallel group randomised placebo controlled trialThorax.(2004 Aug)
- Asthma Symptoms - Welsh EJ, Bara A, Barley E, Cates CJCaffeine for asthma.Cochrane Database Syst Rev.(2010-Jan-20)
- Asthma Symptoms - Jia Y, Huang Y, Wang H, Jiang HA dose-response meta-analysis of the association between the maternal omega-3 long-chain polyunsaturated fatty acids supplement and risk of asthma/wheeze in offspring.BMC Pediatr.(2022-Jul-16)
- Airway Inflammation Markers - Neil C Williams, Kirsty A Hunter, Dominick E Shaw, Kim G Jackson, Graham R Sharpe, Michael A JohnsonComparable reductions in hyperpnoea-induced bronchoconstriction and markers of airway inflammation after supplementation with 6·2 and 3·1 g/d of long-chain n-3 PUFA in adults with asthmaBr J Nutr.(2017 May)
- Lung Function - Labhe R, Mani U, Mishra M, Bhattacharya JThe Effect of Spirulina in the Treatment of Bronchial AsthmaJ Diet Suppl.()
- C-Reactive Protein (CRP) - Koushki M, Dashatan NA, Meshkani REffect of Resveratrol Supplementation on Inflammatory Markers: A Systematic Review and Meta-analysis of Randomized Controlled Trials.Clin Ther.(2018-Jul)
- Allergic Disease Risk - Abrahamsson TR, Jakobsson T, Björkstén B, Oldaeus G, Jenmalm MCNo effect of probiotics on respiratory allergies: a seven-year follow-up of a randomized controlled trial in infancyPediatr Allergy Immunol.(2013 Sep)