Overview
What is L-carnitine?
What are L-carnitine’s main benefits?
What are L-carnitine’s main drawbacks?
How does L-carnitine work?
Dosage information
The standard dose for L-carnitine is between 500–2000 milligrams per day (mg/day).
Supplementation with up to 2000 mg/day of L-carnitine is considered safe for humans.[1] There are various other forms of carnitine supplementation available: The equivalent dosage is up to about 2700 mg/day for acetyl-L-carnitine and up to about 2900 mg/day for propionyl L-carnitine.[1]
Frequently asked questions
What is acetyl-L-carnitine?
What is carnitine deficiency?
What are other names for L-Carnitine?
Update History
Standard FAQ and database update