Football Performance
•Last Updated: August 16, 2022
The physiological demands of American football significantly vary between positions, but generally, the sport relies on anaerobic metabolism and performance is determined by a combination of muscle strength and power, speed, agility, and the ability to tolerate repetitive collisions.
Football Performance falls under theMuscle Gain & Exercisecategory.
Last Updated:August 16, 2022
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