Hormone Health

Written by:

•Last Updated: November 20, 2025

Hormones are chemical signals that travel through the blood to induce biological effects in various areas of the body. It is important that hormones be at appropriate levels (neither inadequate nor excessive) relative to needs.

Written by:

Last Updated:November 20, 2025

Research Snapshot

4,464 participants in 18 trials and 3 meta-analyses

Examine Evidence Grades

BTestosterone + 4 more

C14 outcomes

D39 outcomes

Examine Database: Hormone Health

Intervention	Health Outcome	Evidence
Alcohol	5 outcomes	6 Studies
Licorice	8 outcomes	3 Studies
Tongkat Ali	14 outcomes	2 Studies
Alpha-GPC	2 outcomes	1 Study
Calcium	2 outcomes	1 Study
D-Aspartic Acid	1 outcome	1 Study
DHEA	1 outcome	1 Study
Flaxseed	4 outcomes	1 Study
Ketogenic Diet	2 outcomes	1 Study
Magnesium	1 outcome	1 Study
Probiotics	10 outcomes	1 Study
Tribulus Terrestris	2 outcomes	1 Study
Vitamin E	6 outcomes	1 Study