Examine Database: Ice Hockey Performance
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Carbohydrate mouth-rinsing improves physical performance in male ice hockey players
Carbohydrate mouth rinsing improved overtime performance and increased physical exertion in male hockey players while maintaining similar physiological parameters and rating of perceived exertion compared to placebo. However, these differences were only seen in the overtime period.
Examine Database References
- Anaerobic Capacity - Cornish SM, Chilibeck PD, Burke DGThe effect of creatine monohydrate supplementation on sprint skating in ice-hockey playersJ Sports Med Phys Fitness.(2006 Mar)