How does physical activity affect IBS?

    Last Updated: October 25, 2023

    New therapies, including hypnotherapy and cognitive behavioral therapy, are being developed to help manage IBS and its symptoms.[1][2] One study found that physical activity improved IBS symptoms in general, but this study included all patients with IBS without looking at IBS-C and IBS-D separately.[3]

    References

    1. ^Lindfors P, Unge P, Arvidsson P, Nyhlin H, Björnsson E, Abrahamsson H, Simrén MEffects of gut-directed hypnotherapy on IBS in different clinical settings-results from two randomized, controlled trials.Am J Gastroenterol.(2012-Feb)
    2. ^Li L, Xiong L, Zhang S, Yu Q, Chen MCognitive-behavioral therapy for irritable bowel syndrome: a meta-analysis.J Psychosom Res.(2014-Jul)
    3. ^Johannesson E, Simrén M, Strid H, Bajor A, Sadik RPhysical activity improves symptoms in irritable bowel syndrome: a randomized controlled trial.Am J Gastroenterol.(2011-May)