Examine Database: Joint Pain
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Collagen may enhance exercise adaptations in middle-age adults
In this 24-week randomized controlled trial in 90 physically active men and women (ages 45–60) with chronic bone/joint pain, supplemental collagen improved some exercise adaptations, including a test of explosive lower body strength (countermovement jump) and VO2max.
Latilactobacillus sakei LB-P12 reduced symptoms of knee osteoarthritis
Supplemental selenium may modestly reduce joint pain and tenderness in adults with rheumatoid arthritis
Can a combination of curcumin and Boswellia improve symptoms of hand osteoarthritis?
Herbal blend of Vitex negundo and ginger may ease knee and lower-back pain from activity
Examine Database References
- Pain - Lugo JP, Saiyed ZM, Lau FC, Molina JP, Pakdaman MN, Shamie AN, Udani JKUndenatured type II collagen (UC-II®) for joint support: a randomized, double-blind, placebo-controlled study in healthy volunteersJ Int Soc Sports Nutr.(2013 Oct 24)
- Pain - Ramakanth GS, Uday Kumar C, Kishan PV, Usharani PA randomized, double blind placebo controlled study of efficacy and tolerability of Withaina somnifera extracts in knee joint painJ Ayurveda Integr Med.(2016 Jul - Sep)

