Jumping Performance

Written by:

•Last Updated: November 20, 2025

Jumping performance refers to skills related to jumping including peak force, peak power, rate of force development, ground contact time, vertical jump height, and time to achieve peak force.

Written by:

Last Updated:November 20, 2025

Research Snapshot

80 participants in 2 trials

Examine Evidence Grades

C2 outcomes

D1 outcome

Examine Database: Jumping Performance

Intervention	Health Outcome	Grade	Evidence	Effect
Creatine	1 outcome		1 Study
Panax Ginseng (Korean Ginseng)	2 outcomes		1 Study

Creatine

1 outcome

Panax Ginseng (Korean Ginseng)

2 outcomes

Jumping Performance

Examine Database: Jumping Performance

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