Examine Database: Martial Arts Performance
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Astaxanthin for taekwondo performance
In this 4-week randomized controlled trial in 42 young, male taekwondo athletes (ages 15–18) who were on a professional team in China, astaxanthin improved kicking performance.
Beets for a beatdown: Beetroot juice improves judo-related exercise performance
The influence of sex and training status on the ergogenic effects of caffeine
Can a probiotic yogurt help reduce psychological fatigue in athletes?
Underwater martial arts to combat aging
Examine Database References
- Body Fat - Manjarrez-Montes de Oca R, Farfán-González F, Camarillo-Romero S, Tlatempa-Sotelo P, Francisco-Argüelles C, Kormanowski A, González-Gallego J, Alvear-Ordenes IEffects of creatine supplementation in taekwondo practitionersNutr Hosp.(2013 Mar-Apr)
- Body Fat - Wei Hung, Tsung-Han Liu, Chung-Yu Chen, Chen-Kang ChangEffect of β-hydroxy-β-methylbutyrate Supplementation During Energy Restriction in Female Judo AthletesJournal of Exercise Science & Fitness.()
- Blood Lactate (Exercise) - Artioli GG, Gualano B, Coelho DF, Benatti FB, Gailey AW, Lancha AH JrDoes sodium-bicarbonate ingestion improve simulated judo performanceInt J Sport Nutr Exerc Metab.(2007 Apr)