How could diet affect migraines?

    Researchedby:
    Marina Shkayeva

    Fact-checked

    by:

    Rob Stenstrom
    Last Updated: October 25, 2023

    Certain foods such as cheese, chocolate and wine are thought to trigger migraines in some people. However, food-elimination diets have yielded mixed results for reducing migraine frequency. Specific dietary modifications such as the ketogenic diet, the DASH diet, low-fat diet have been studied for migraine prevention, but it is unclear if they help.[1]

    References

    1. ^Parisa GazeraniMigraine and DietNutrients.(2020 Jun 3)