Examine Database: Tennis Performance
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Caffeine and carbs: A recipe for improved tennis performance
In this randomized crossover trial in 14 boys (ages 15–17) who regularly played in international tournaments, caffeine and carbohydrates improved the accuracy of nonserving hits in tennis, with small effect sizes.
Motor imaging training for tennis serve performance during Ramadan fasting
Examine Database References
- Neuromuscular Function - Wu CL, Shih MC, Yang CC, Huang MH, Chang CKSodium bicarbonate supplementation prevents skilled tennis performance decline after a simulated matchJ Int Soc Sports Nutr.(2010 Oct 26)
- Anaerobic Capacity - Glenn JM, Gray M, Jensen A, Stone MS, Vincenzo JLAcute citrulline-malate supplementation improves maximal strength and anaerobic power in female, masters athletes tennis playersEur J Sport Sci.(2016 Nov)
- Sprint Performance Metrics - Pluim BM, Ferrauti A, Broekhof F, Deutekom M, Gotzmann A, Kuipers H, Weber KThe effects of creatine supplementation on selected factors of tennis specific trainingBr J Sports Med.(2006 Jun)