Volleyball Performance falls under the Muscle Gain & Exercise category.

Evidence-based

Volleyball Performance

•Last Updated: October 13, 2024

Volleyball performance refers to performance specifically within the sport of volleyball, such as wins, loses, and points scored. Some related faculties are jump height, endurance, and reaction time.

Last Updated:October 13, 2024

41 participants in 2 trials

Examine Evidence Grades

Examine Database: Volleyball Performance

1 outcome

7 outcomes

Research FeedRead all studies

Caffeine is more effective than muscle priming in volleyball playersNew

In this randomized controlled trial in 40 male volleyball players, both caffeine and caffeine plus muscle priming increased the time to exhaustion, compared to muscle priming only and a no-intervention control.

Caffeine for improved performance in elite volleyball players

The effect of supplementing with caffeine on volleyball performance

Examine Database References

Cortisol - Portal S, Zadik Z, Rabinowitz J, Pilz-Burstein R, Adler-Portal D, Meckel Y, Cooper DM, Eliakim A, Nemet DThe effect of HMB supplementation on body composition, fitness, hormonal and inflammatory mediators in elite adolescent volleyball players: a prospective randomized, double-blind, placebo-controlled studyEur J Appl Physiol.(2011 Sep)
Power Output - Lamontagne-Lacasse M, Nadon R, Goulet EDEffect of Creatine Supplementation on Jumping Performance in Elite Volleyball PlayersInt J Sports Physiol Perform.(2011 Aug 22)