Warm- or Hot-Weather Exercise Performance

    Written by:
    Wyatt Brown
    Last Updated: October 13, 2024

    This goal refers to any instance of exercise performance in hot weather conditions. Exercise under these conditions can be more difficult, with a higher body temperature, and require more frequent hydration.

    327 participants in 14 trials and 1 meta-analysis

    Examine Database: Warm- or Hot-Weather Exercise Performance

    Research FeedRead all studies

    Examine Database References

    1. Inflammation - Stephanie K Gaskell, Bonnie Taylor, Jane Muir, Ricardo J S CostaImpact of 24-h high and low fermentable oligo-, di-, monosaccharide, and polyol diets on markers of exercise-induced gastrointestinal syndrome in response to exertional heat stressAppl Physiol Nutr Metab.(2020 Jun)
    2. Hydration (Total Body Water) - Lopez RM, Casa DJ, McDermott BP, Ganio MS, Armstrong LE, Maresh CMDoes creatine supplementation hinder exercise heat tolerance or hydration status? A systematic review with meta-analysesJ Athl Train.(2009 Mar-Apr)
    3. Hydration (Total Body Water) - Volek JS, Mazzetti SA, Farquhar WB, Barnes BR, Gómez AL, Kraemer WJPhysiological responses to short-term exercise in the heat after creatine loadingMed Sci Sports Exerc.(2001 Jul)
    4. Hydration (Total Body Water) - Watson G, Casa DJ, Fiala KA, Hile A, Roti MW, Healey JC, Armstrong LE, Maresh CMCreatine use and exercise heat tolerance in dehydrated menJ Athl Train.(2006 Jan-Mar)
    5. Hydration (Total Body Water) - Easton C, Turner S, Pitsiladis YPCreatine and glycerol hyperhydration in trained subjects before exercise in the heatInt J Sport Nutr Exerc Metab.(2007 Feb)
    6. Hydration (Total Body Water) - Weiss BA, Powers MECreatine supplementation does not impair the thermoregulatory response during a bout of exercise in the heatJ Sports Med Phys Fitness.(2006 Dec)
    7. Muscle Creatine Content - Hadjicharalambous M, Kilduff LP, Pitsiladis YPBrain serotonin and dopamine modulators, perceptual responses and endurance performance during exercise in the heat following creatine supplementationJ Int Soc Sports Nutr.(2008 Sep 30)
    8. Hydration (Total Body Water) - Cheuvront SN, Ely BR, Kenefick RW, Michniak-Kohn BB, Rood JC, Sawka MNNo effect of nutritional adenosine receptor antagonists on exercise performance in the heatAm J Physiol Regul Integr Comp Physiol.(2009 Feb)
    9. Exercise-induced Stress Response - Kuennen M, Gillum T, Dokladny K, Bedrick E, Schneider S, Moseley PThermotolerance and heat acclimation may share a common mechanism in humansAm J Physiol Regul Integr Comp Physiol.(2011 Aug)
    10. Hydration (Total Body Water) - Armstrong LE, Casa DJ, Roti MW, Lee EC, Craig SA, Sutherland JW, Fiala KA, Maresh CMInfluence of betaine consumption on strenuous running and sprinting in a hot environmentJ Strength Cond Res.(2008 May)
    11. Rating of Perceived Exertion - Les Tumilty, Nicholas Gregory, Manfred Beckmann, Rhys ThatcherNo Influence of Low-, Medium-, or High-Dose Tyrosine on Exercise in a Warm EnvironmentMed Sci Sports Exerc.(2020 Jun)
    12. Rating of Perceived Exertion - Les Tumilty, Glen Davison, Manfred Beckmann, Rhys ThatcherOral tyrosine supplementation improves exercise capacity in the heatEur J Appl Physiol.(2011 Dec)
    13. Rating of Perceived Exertion - Les Tumilty, Glen Davison, Manfred Beckmann, Rhys ThatcherFailure of oral tyrosine supplementation to improve exercise performance in the heatMed Sci Sports Exerc.(2014 Jul)
    14. Aerobic Exercise Metrics - Nicole A Coull, Samuel L Watkins, Jeffrey W F Aldous, Lee K Warren, Bryna C R Chrismas, Benjamin Dascombe, Alexis R Mauger, Grant Abt, Lee TaylorEffect of tyrosine ingestion on cognitive and physical performance utilising an intermittent soccer performance test (iSPT) in a warm environmentEur J Appl Physiol.(2015 Feb)
    15. Adrenaline - Anderson DE, Hickey MSEffects of caffeine on the metabolic and catecholamine responses to exercise in 5 and 28 degrees CMed Sci Sports Exerc.(1994 Apr)