What is the DASH diet?What are the DASH diet’s main benefits?What are the DASH diet’s main drawbacks?How does the DASH diet work?Is the DASH diet effective for PCOS?Is the DASH diet effective for ADHD?Is the DASH diet effective for high cholesterol?Is the DASH diet effective for type 2 diabetes?Is the DASH diet effective for overweight and obesity?Is the DASH diet effective for heart failure?Does the DASH diet reduce the risk of cancer?Does the DASH diet affect neurocognitive disorders?