High-Fat Diet
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•Last Updated: October 13, 2024
Although there is no universal definition of a high-fat diet, a diet in which fats make up at least 40% of the total caloric intake is generally considered a high-fat diet.
Although there is no universal definition of a high-fat diet, a diet in which fats make up at least 40% of the total caloric intake is generally considered a high-fat diet.
High-Fat Diet is most often used for Muscle Gain & Exercise.
In this systematic review of 1 randomized controlled trial and 2 randomized crossover trials, Dietary Approaches to Stop Hypertension (DASH) diets increased the risk of bloating by 41% to 59% from baseline diets (moderate-quality evidence).