Low-Dairy Diet

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•Last Updated: August 28, 2025

A low-dairy diet is a diet which meaningfully restricts the intake of dairy products, including milk, cheese, yogurt, and butter.

Last Updated:August 28, 2025

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Low-fat dairy consumption and the risk of lung cancer

In this cohort study, eating more low-fat dairy was associated with a lower risk of lung cancer. However, some factors that were not accounted for, like exercise, reduce confidence in this finding.

Does eating less meat/dairy impact protein intake and body composition?

The role of diet and supplements on spondyloarthritis

A low-dairy diet improves glycemic control in people with metabolic syndrome

Low-Dairy Diet information. Vetted by experts, based on the latest research.