Many supplements have been studied for osteoporosis. Adequate calcium and vitamin D is important for preventing and treating osteoporosis, so if there’s not enough in the diet, a dietary supplement is recommended.[1] Other supplements such as multivitamins, vitamin K, and probiotics might also have some benefit, but higher quality research is needed.[2][3][4]
Have any supplements been studied for osteoporosis?
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•Last Updated: May 16, 2025
Many supplements, including calcium and vitamin D, have been studied for osteoporosis, and dietary supplements are recommended if these nutrients are insufficient in the diet. Other supplements like multivitamins, vitamin K, and probiotics may also be beneficial, but further high-quality research is necessary.