How does maca work?

    Written by:

    Fact-checked

    by:

    Last Updated: May 16, 2025

    The exact mechanism of how maca works is unclear, but its aphrodisiac effects do not seem to be associated with changes in hormone levels like testosterone or estrogen. Maca contains various unique chemicals, including alkaloids and glucosinolates, which may have bioactive effects.

    It is currently unclear how maca works. However, its aphrodisiac effects do not appear to be mediated by altering levels of hormones usually involved in aphrodisia, such as testosterone, estrogen, and luteinizing hormone. Maca contains various chemicals, some of which are unique to this plant and some of which may have bioactive effects. These include alkaloids (imidazole, hydantoins and thiohydantoin), glucosinolates, and meyeniins.[1]