New therapies, including hypnotherapy and cognitive behavioral therapy, are being developed to help manage IBS and its symptoms.[1][2] One study found that physical activity improved IBS symptoms in general, but this study included all patients with IBS without looking at IBS-C and IBS-D separately.[3]
How does physical activity affect IBS?
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•Last Updated: May 16, 2025
Physical activity has been found to improve IBS symptoms in general, although one study did not differentiate between IBS-constipation and IBS-diarrhea subtypes. Additionally, new therapies like hypnotherapy and cognitive behavioral therapy are being developed to help manage IBS.