Yes.[1] One gram of curcumin a day was shown to reduce anxiety when supplemented by people with obesity, compared to placebo in a cross-over study. Depression was also measured, but there was no significant effect.
Yes.[1] One gram of curcumin a day was shown to reduce anxiety when supplemented by people with obesity, compared to placebo in a cross-over study. Depression was also measured, but there was no significant effect.