Ginkgo biloba seems to improve aspects of cognitive function in people with dementia.[1] There is also preliminary evidence that ginkgo can improve cognitive function in healthy middle-aged people[2] and healthy older people.[3] It is unclear whether ginkgo can improve cognitive function in healthy younger people, as most studies on this population have reported no clear benefit.[4]
What are Ginkgo biloba’s main benefits?
Researchedby:
•Last Updated: October 13, 2024