Alpha-Lactalbumin

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    Last Updated: October 13, 2024

    Alpha-lactalbumin is the primary protein in human breast milk but is also found in cow’s milk. Alpha-lactalbumin contains bioactive peptides and essential amino acids, including branched-chain amino acids, lysine, and tryptophan, that are necessary for infant development.

    Alpha-Lactalbumin is most often used for Pregnancy & Children. The Examine Database covers Sleep Health.

    19 participants in 1 trial

    Examine Database: Alpha-Lactalbumin

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    Examine Database References

    1. Reaction Time - Barnard J, Roberts S, Lastella M, Callahan DL, Aisbett B, Condo DEvening Alpha-Lactalbumin Supplementation Alters Sleep Architecture and Reduces Morning Reaction Time in an Athletically Trained Population With Sleep Difficulties.Int J Sport Nutr Exerc Metab.(2025 Jan 20)