Cruciferous Vegetables is most often used for Other.

Cruciferous Vegetables

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•Last Updated: October 13, 2024

Cruciferous vegetables include broccoli, brussels sprouts, cabbage, and cauliflower, as well as arugula, bok choy, collard greens, kale, radishes, and watercress. These nutrient-dense vegetables are high in vitamin A, vitamin K, vitamin C, fiber, folate, and phytonutrients.

Cruciferous Vegetables is most often used for Other.

Last Updated:October 13, 2024

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Eating more cruciferous vegetables may be linked to a lower risk of cancer

In this meta-analysis of observational studies, a higher intake of cruciferous vegetables was associated with a reduced risk of various cancer types, including cancer of the lung, bladder, prostate, and upper gastrointestinal tract.

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