Fish is most often used for Other.

Fish

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•Last Updated: October 13, 2024

Fish is a great source of dietary protein that is low in saturated fat and high in omega-3 fatty acids (DHA and EPA), vitamin D, calcium, and vitamin B2. Studies have linked fish consumption to a lower risk of cardiovascular disease and improved brain health.

Fish is most often used for Other.

Last Updated:October 13, 2024

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The association between different meat types and gastrointestinal cancers

In this meta-analysis of observational studies, eating red meat or processed meat was associated with a higher risk of gastrointestinal cancers, whereas eating fish was associated with a lower risk of gastrointestinal cancers.

Fish intake and testosterone levels in older men

Does consuming fish or taking a fish oil supplement reduce the risk of inflammatory bowel disease?

Does replacing processed meat with fish reduce the risk of death?

The association between fish intake and prostate cancer risk