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Can high-fiber bread improve microbiome health?
In this randomized controlled trial, consuming high-fiber bread instead of white bread increased 1 of 2 measures of microbiota diversity.
Different fiber courses for preventing acute gastrointestinal injury
Higher fiber intake during pregnancy could reduce ADHD symptoms in the child
The effect of prebiotic fiber on muscle function and cognitive function in older adults
Does adding fiber to a baked good improve the blood sugar response and satiety?