Green Tea is most often used for Cardiovascular Health. The Examine Database covers Metabolic Health.

Green Tea

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•Last Updated: October 13, 2024

Green tea contains more antioxidants and polyphenols than any other tea variety. It is a major source of the compound epigallocatechin gallate (EGCG). Green tea is widely used in traditional Chinese medicine and has been linked to a reduced risk for several major diseases. Green Tea Extract is a common supplement.

Green Tea is most often used for Cardiovascular Health. The Examine Database covers Metabolic Health.

639 participants in trials and 1 meta-analysis

Examine Evidence Grades

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Last Updated:October 13, 2024

639 participants in trials and 1 meta-analysis

Examine Evidence Grades

Examine Database: Green Tea

Show Conditions

Metabolic Health

3 Outcomes

1 Study

Metabolic Health

Research FeedRead all studies

Coffee or tea: Which is the better weight-loss beverage?

In this network meta-analysis of randomized controlled trials, green tea (but not other types of tea or coffee) exhibited weight-reducing properties.

Matcha may not help with cognitive decline

Do green tea catechins enhance the weight-loss effect of exercise?

The role of herbal tea supplements in women with PCOS

The role of a green tea extract cream on stretch marks

Examine Database References

TNF-Alpha - de Oliveira Assis FS, Vasconcellos GL, Lopes DJP, de Macedo LR, Silva MEffect of Green Tea Supplementation on Inflammatory Markers among Patients with Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-Analysis.Prev Nutr Food Sci.(2024 Jun 30)