Lemon Juice
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•Last Updated: August 28, 2025
Lemon juice is the sour liquid squeezed from fresh lemons. It is a rich source of citric acid, vitamin C, and polyphenols.
Lemon Juice is most often used for Gut Health.
Lemon juice is the sour liquid squeezed from fresh lemons. It is a rich source of citric acid, vitamin C, and polyphenols.
Lemon Juice is most often used for Gut Health.
In this randomized crossover trial in 21 young women in Japan with no known health conditions, drinking tomato juice before eating white rice improved postprandial blood glucose levels.
